A Faridah Hassan guide · Two Bowls Singapore
You may be cooking for a small household and tired of buying ingredients that do not connect across the week. This book gives you weekly shops that lead into familiar Singapore dinners, with tomorrow's portion planned tonight.
Plus 1 separate bonus book.Including The Two Bowls Week Planner.
One digital bundle. PDF to read or print, plus EPUB for e-readers.
01 · How it helps
Each chapter begins with one practical shop and follows it through the week. You can see what to cook first, what to portion, and what to keep for tomorrow.
After the market
“What should I cook first when I bring chicken home?”
How to divide chicken for tonight and later dinners before it goes into the fridge or freezer. Chapter 01
“How do I handle fish without making a mess in my small kitchen?”
How to plan fish portions, including what to ask for at the stall and what to cook first. Chapter 02
When food needs using
“I have tofu and eggs. What can I make before the dates pass?”
How to build dinners around tofu, eggs and a small amount of minced chicken. Chapter 03
“How can one pack of minced meat become several different meals?”
How to portion minced chicken in flat bags and connect it to noodles, soup and later dinners. Chapter 04
When the week changes
“What can I cook when rain makes a market trip inconvenient?”
How to make flexible dinners from cupboard ingredients and patient vegetables. Chapter 05
“What should I buy when dinner has to fit around a full week?”
How to plan a short shop around ingredients that cook alongside rice. Chapter 06
When plans include others
“How do I buy vegetables in amounts that suit a small household?”
How to sort market vegetables by how soon they need to be cooked. Chapter 07
“How can I cook for guests without filling the fridge with leftovers?”
How to plan one generous dinner within a week of meals for a small household. Chapter 08
02 · What’s inside
Each chapter starts with a weekly shop and follows its ingredients into familiar Singapore meals. It includes portioning, storage and reheating notes, with a plan for tomorrow's portion.
03 · Your bonus book
The Two Bowls Week Planner is a set of printable pages to keep the shop, dinners, freezer labels and use-it-up notes together. It also includes a storage and reheating table based on current SFA guidance.
US$9 estimated bonus valueIncluded with your US$29 book
Plan the whole week.
Printable pages: the eight shops at a glance, a fill-in shop-and-dinner plan, freezer label strips, a storage and reheating table from SFA guidance and a use-it-up page. 17 pages.
Plus, at no extra charge: lifetime updates to the main book.
Individual values are estimates set by Faridah Hassan, not previous selling prices. No physical books are shipped.
04 · The honest part
Not in this book: Restaurant-style cooking lessons.
I write as a home cook working in a compact HDB kitchen.
Not in this book: A claim that every kitchen or week works the same way.
I show flexible local substitutions and connected ingredient plans.
Not in this book: Nutrition advice.
I focus on practical home cooking, portions, storage and reheating.
Not in this book: A reason to keep food beyond its expiry date.
I follow current SFA public guidance in the storage and reheating notes.
Faridah
05 · Who wrote it
Faridah Hassan hosts Two Bowls Singapore, where everyday home cooking is planned for one or two: familiar Singapore dinners, sensible portions, ordinary local ingredients, and a plan for what tonight's leftovers become tomorrow.
She is a home cook, not a chef or a nutritionist. The recipes in her books use standard home amounts drawn from reputable Singapore and Malaysian recipe sources, and every storage and reheating note follows the Singapore Food Agency's current public guidance.
Her kitchen is a compact HDB kitchen in Bedok, set up the way many small households cook: a rice cooker, a small pan or two, and covered containers for tomorrow.
06 · The offer

Plus the bonus book included
PDF and EPUB editions to download, read or print.
No subscription. No shipping.
You receive the 69-page main book as digital PDF files and an EPUB for e-readers, plus the 17-page printable planner. Pay US$29, then download your files after payment. There is no subscription and no shipping.
You can begin by choosing the weekly shop that suits your kitchen and plans.
What you get for US$29:
Individual values below are publisher estimates. Everything is included in your US$29 purchase.
Singapore home cooking for one or two, where one shop becomes a week of dinners

Printable pages: the eight shops at a glance, a fill-in shop-and-dinner plan, freezer label strips, a storage and reheating table from SFA guidance and a use-it-up page. 17 pages.
Future revisions of this book at no extra charge.
Secure one-time checkout. Your digital books are ready to download after confirmed payment.
Instant download · PDF + EPUB · print only the pages you need
Published by Faridah Hassan
The 14-Day Guarantee. If the book does not suit you, request a refund within 14 days of purchase.
07 · Questions
You receive the 69-page main book as digital PDF files and an EPUB for e-readers. You also receive the 17-page Two Bowls Week Planner.
Yes. The planner is made as printable pages. The main book is also provided as PDF files.
It is for people cooking familiar Singapore dinners in a small household. The plans are built around sensible portions, ordinary local ingredients and planned leftovers.
No. The book comes from a compact HDB kitchen setup with a rice cooker, small pans and covered containers. The cooking plans are written with that kind of kitchen in mind.
The recipes use ordinary local ingredients. The book also includes flexible local substitutions where they are useful.
After payment, download the files. Choose a weekly shop, read the portioning notes, and make the dinners in the order that suits your week.
You can request a refund within 14 days of purchase. The guarantee gives you time to look through the book and planner.
Yes. The main book also comes as an EPUB file, which opens in Kindle (through Send to Kindle), Apple Books, Kobo and Google Play Books. The workbook and bonus books are PDFs, made to read on screen or print.
Two Bowls brings the shop, the cooking and tomorrow's portion into one calm plan. It is written for the small household kitchen.
US$29 once · 14-day refund guarantee · instant digital download